When I sat down to write this email I had no idea what was going to come out and had trouble getting started. Sitting with a blank mind and no ideas flowing, I decided to challenge myself with a two-hour limit and committed to post it, no matter what. With some wishful thinking and a few cents worth of hope, I started typing. Within seconds the content came to me. I was chatting with a friend a few days ago, she expressed that she was feeling stuck, scattered and unable to